Reconnect, Recover, Rise

 Corporate Trainings

For Top Organizations who Value Vitality & Mental Health

Corporate Meditation Course

Tailored Meditation Program Based on your HR Intake 


A restorative corporate meditation course integrating mindfulness, emotional release, mental clarity, physical balance, and detox from stressful thought patterns for greater focus, resilience and well-being. The aim of the course is too provide a space to calm down, restore a positive mindset for work clarity, efficiency and group harmony.

Nervous System Recovery Course

Tailored Nervous System Program Based on your HR Intake


This evidence-based course offers TRE (Tension Release Exercises), ANS (Autonomic Nervous System)  balancing tools, and co-regulation practices to restore resilience and connection. It supports nervous system homeostasis, burnout prevention, and clear communication—enhancing team well-being, efficiency, and long-term workplace harmony...

Burn-Out Prevention & Stress Management

Structured  Session Targeting Stress Response, Burnout Risk, and Emotional Regulation.

 
A neuroscience informed 2-hour session where your team can experience a taste of the most useful practices for fast-paced working environments such as TRE® (Tension release Exercises), Somatic Pendulation (emotional release practices), and group safe space creation for a better working environment both in personal and collective levels.

 

Somatic Yoga & Mental Relaxation

Body-based practice to unwind tension, restore clarity, and inner calms


A 2-hour guided session designed for corporate teams to experience effective mind-body practices including yin yoga, guided meditation, and breathwork. The focus is on reducing accumulated stress, enhancing emotional regulation, and promoting nervous system balance. This session supports individual clarity —ideal for improving focus, resilience, and team cohesion.

Downloadable Brochure for HR Managers

Programs & Benefits in one Clear Overview

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Solution Perspective Assessment

How We work with Corporates & Businesses

1. Assess Before Addressing

We begin by spending time with your team to observe and assess the current emotional climate and stress patterns. This diagnostic session helps uncover the root causes of tension, disengagement, or burnout before offering any solutions.

2. HR Insight Matters

In parallel, we work with your HR department to gather key context—age range, relationship status, and team structure—giving us a deeper understanding of group dynamics and underlying stress factors.

3. Tailored from Within

Based on our findings, we craft a custom approach rooted in self-regulation, resilience, and reconnection—designed to meet your team where they are and create lasting, embodied change. 

Start Tailored Program Request

Fill in the HR Intake Form & receive a custom proposal

GET TAILORED PROGRAM

Business Testimonials

Real Impact in Professional Settings

Natalia Laffitte 

Business Manager, Spain

“Andrés efficiently introduced my team into applicable well-being strategies  that helped us understand and apply effective nervous system education in our workplace.”

Arturo González

Director 'Museo del Desierto', Mexico

“As one of Mexico’s leading museums, we deeply value Andrés’ Nervous System Recovery Course. It has equipped our team with practical, lasting tools to manage stress and prevent burnout effectively.”

Federico Freire

Business Owner, Danilandia, Buenos Aires

“Andrés introduced our shop staff to human-centered strategies that helped activate inner resources and brought practical relief to daily stress in a fast-paced retail environment.”

Guided Somatic Pendulation Session

May 08, 2025