About Neurogenic Tremoring

Hey dear!

Take a few seconds to land into your body and remember:

There is nothing wrong with you, you don't need to fix anything, but simply allow authentic expression in, and old patterns out.

Few years back, I discovered the importance of tremoring and shaking to let go of accumulated tension, stored trauma, and somatized emotion. It helped me heal old emotional wounds and the trauma that institutionalised religion had left in my nervous system. Tremoring helped me regain a sense of emotional liberation, physical freedom and overall spaciousness.

·What You Will Get in this Neurogenic Tremoring Session:

• Gently activate your body’s natural tremor mechanism to release stored tension and stress from the autonomic nervous system.

• Experience a safe, guided process to unwind somatised emotions and long-held contraction in muscles and fascia.

• Learn how tremoring can become a form of somatic hygiene – a regular ritual to “reset” your nervous system.

• Discover simple postures you can repeat at home to support ongoing regulation and resilience.

• Feel more grounded, present, and connected to your body’s intuitive wisdom instead of living only in your head.

• Begin to rebuild trust in your body as an ally in healing, not something to control or override.

• Understand how these practices complement trauma-informed approaches like Somatic Experiencing and body-based therapies.

• Take home a practical, embodied tool you can integrate into your weekly self-care and spiritual practice.

·Contact me:

Get in touch with me via WhatsApp, book a Free Discovery Call, or click links below if you are interested in taking a step deeper into Emotional Freedom & Authenticity through my Advanced Programs.

If you are curious and/or nerdy I have suggestions for you:

·Academic References & Suggested Literature/Links:
TRE® – Tension & Trauma Releasing Exercises, developed by Dr. David Berceli: https://treglobal.org/  TRE - Tension, Stress and Trauma Release
Overview of TRE® as a method to release deep muscular tension from stress and trauma: https://tre-nederland.nl/wat-is-tre/  TRE-Nederland
Somatic Experiencing® as a body-oriented trauma therapy developed by Dr. Peter Levine: https://traumahealing.org/se-101/  Somatic Experiencing® International
Somatic Experiencing and trauma stored in the body: https://holisticswan.nl/en/somatic-experiencing-2/  holisticswan.nl
“The Body Keeps the Score” (Bessel van der Kolk) – trauma’s impact on brain, mind and body: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score