" ""Let your Triggers become your Teachers”
~ Andrés Galindo
Wisdom
Resilience
Freedom
I design and facilitate wellness programs & workshops for studios and organizations that value mental health, nervous system balance, and mindful leadership—integrating science-based tools with practical spirituality.
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'From Monkhood to Modern Lifestyle' A Journey to the Self
After spending 10 years as a monk, I realized I had learned exactly what I needed - time to share my experience with the world - I felt. Moved by a clear and deep vision I started facilitating health, wealth, and growth programs in physical, mental, and spiritual spheres. I've traveled worldwide teaching in a variety of studios, corporate spaces, and retreats. My neuro-meditation, nervous system recovery and modern spirituality courses have traveled successfully from Mexico to Austria, from Argentina to India, and from Mallorca to Amsterdam.
Today I use my personal journey, professional experience, and years of study to help individuals and communities find resilience, freedom, and homeostasis within a complicated demanding world. I’ll show you how to use your own mind to transform your triggers into teachers and your fears into power. I believe it is time to live the lives we deserve by moving on from our past towards a brilliant future. "Our Body has the key, our Mind is the way, our Spirit the destination"
Personalized Therapy & Corporate Programs
My Offerings and Services for Individuals & Organizations
TRE Embodiment Therapy
Hands-on personalized Tension Release Exercises for somatized emotion, pain, and trauma to liberate our body & restore homeostasis
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Astrology & Family Constelations Sessions
One-on-one Natal Chart Astrology reading or personalized family constellation therapy
Trainings for Corporate Groups
Burn-Out Prevention, Stress Management, and Tension Release Trainings designed to boost emotional resilience, focus, team harmony, and workplace well-being.
Online Courses & Trainings
Rooted in 10 years of monastic life, academic studies, and
15+ years teaching mindset, meditation & personal growth.
•Meditation Teacher Training
• Nervous System Recovery
• Spirituality & Leadership
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Course Feedback
Real voices. Real Experiences
Keli Woods
Musician and Producer, London
"His programs combine practical insight and wisdom, offering clear guidance with warmth, compassion, and straightforward communication"
Reanne Creyghton
HR Advisor, Netherlands
"His courses gave me exactly what I needed at the right moment. A deep dive inside and insight"
Anitra Häring
Model, Mallorca
"Uncovered core themes in my life with stunning precision and warmth that continues to echo through my daily choices, gently guiding me forward"
Client Feedback
Reflections on Coaching Outcomes
"Insightful and deeply embodied guidance—offering clear meditative support during the most pivotal steps of my journey.."
Laura Thackeray, United Kingdom
"His coaching takeaways were incredibly grounding. They brought practical guidance and light to my healing path"
Daniela Figueroa, Ecuador
